In this video, our guest Tomasz Kantor the founder of Lemio, gives us an insight into how he turned a personal mission to improve mental health into a fast-growing mindful productivity app designed to reduce screen time, break compulsive scrolling habits, and help people reclaim their focus.He explains:What first sparked the idea for Lemio and how witnessing mental health struggles in someone close to him shaped the entire mission.The psychology behind phone addiction, internal triggers, dopamine cycles, and why younger generations are the most vulnerable.How Lemio’s unique features go beyond blocking apps by addressing the root cause of distraction through breathing, planning, emotional awareness, and behavioural design.Why boredom, silence, and stillness are essential for creativity, self-trust, and long-term wellbeing.The challenges of building a consumer app, finding product–market fit, and growing organically without heavy marketing spend.What the future of digital wellness looks like — and how society must rethink its relationship with social media.For further enquiries, send a message to:[email protected] with GuestLinkedIn – http://linkedin.com/in/tomaszkantorYou can also watch this episode on Youtube:https://youtube.com/@novaandbobastartups?si=K8SmaAZMuEpcaYdfDownload Lemmio here:https://www.lemioapp.com

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