3 Reasons Why You're Not Seeing Progress With Healing Your Relationship with Food

06/06/2023 20 min Episodio 31
3 Reasons Why You're Not Seeing Progress With Healing Your Relationship with Food

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Episode Synopsis

You may have a bad relationship with food whether you struggle with feeling stressed with food, binge eating, turning to food for every emotion, or are constantly jumping from one diet to the next. If you're here, I'm guessing you've already started to overcoming this and heal your relationship with food... and it might not be going well. You might be asking yourself, "what am I doing wrong?"I want to help and give you the 3 reasons why you might not be seeing progress in your relationship with food.Read the article associated with this episode here.First reason [2:31]Second reason [5:19]Third reason [9:10]Share your thoughts anonymouslySupport the showLEARN MORE🔥 My Signature 4-Month Program, Nourished & Free®📲 Follow me on Instagram (you'll get to know me pretty quickly!)📖 Check out my Blog for tons of helpful articles SHOW SOME LOVE⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!) 💌 Help me make more episodes!💰 Support the Show

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