Listen "Episode 15: Calm Experience"
Episode Synopsis
A resource for returning to a calm and neutral state by focusing on created imagery of a calming space just for you. This resource can be used to manage daily stress or it can be used to lower distress during EMDR Reprocessing or at the end of a session.The post Episode 15: Calm Experience appeared first on Notice That.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.