Note 15: Take a Moment to Reconnect With Yourself

05/03/2025 4 min Episodio 15
Note 15: Take a Moment to Reconnect With Yourself

Listen "Note 15: Take a Moment to Reconnect With Yourself"

Episode Synopsis

In this episode, we make space to reconnect with ourselves. A gentle practice that can be done together or in your own time. To get out of your head and come back to yourself, quietening the noise and distractions to hear your thoughts and notice how you're feeling. Hope you enjoy. 🌻