ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 46 Meditation vs. Your Mental Health"
Episode Synopsis
In the spirit of keeping up with preserving your mental health, this week we're getting into meditation and how it impacts your mental health.
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Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com
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