Note To Self: Looking Inward with Ayushi Mathur

Por: Ayushi Mathur
I am Ayushi Mathur, a certified life coach and NLP practitioner. I have received training under the guidelines of the International Coaching Federation (ICF) and the American Board of NLP (ABNLP), which has equipped me with the skills and expertise to help individuals and groups overcome emotional and psychological blocks.

My podcast 'Note To Self' is all about self-love, confidence, and faith in oneself! I'll be talking about cultivating positive habits through a perspective change towards ourselves and actionable steps towards building strong, positive self-esteem.
19 episodios disponibles

Latest episodes of the podcast Note To Self: Looking Inward with Ayushi Mathur

Identifying Subconscious Stress & Anxiety | Ayushi Mathur 18/04/2023
The Power Anger Holds On Us 05/04/2023
My Journey with Anxiety: 6 Ways I Cope With Anxiety 10/10/2021
How to Overcome the Fear of Failure 06/10/2021
Setting Boundaries is a Courageous Act of Self Love 26/09/2021
Starting the Process of Personal Growth: Self Work Tips 05/09/2021
6 Ways to Build Lasting Self Esteem 04/07/2021
Conquering Limiting Beliefs: A Set Path to Success 26/06/2021
Being Authentic & Creative on Social Media in 2021 ft. Swati Rai 13/06/2021
Overcoming Challenges of Running a Startup as a Young Woman ft. Muskan Saxena 06/06/2021
Loving Yourself While Working on Self-Improvement 29/05/2021
Self Love: The Key to Happy Relationships 14/02/2021
Achieving Your Goals with Positive Affirmations 31/01/2021
Setting & Manifesting Goals With Soul 15/01/2021
Understanding & Overcoming Anger 25/12/2020
Choose Yourself 12/10/2020
It's Okay to Not Be Okay 26/09/2020
Overcoming Self-Doubt 19/09/2020
Embracing & Evolving with Change 11/09/2020
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