Most of us are familiar with the busy-ness that life can bring and how easily we can get caught up in it. This was no less true for this episode's guest, Bonnie, who is a fellow podcaster and a business owner based in Auckland. This year for her, though, has been about slowing down and having more gratitude for the smaller things in life. We talk all about that mindfulness journey she's on, as well as the biggest lessons she's learnt as a small business owner and her love of sky diving. Bonnie's podcast is called The Everyday Us and is available on Apple Podcasts, Spotify and Google Play. As always, share, review and subscribe to this podcast and follow on  Facebook and Instagram.  Hosted on Acast. See acast.com/privacy for more information.

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