Not Your Basic Fitspo Podcast

Por: Carrie Astwood
KEEPING IT REAL with all things health, nutrition, fitness, weight loss, and more... Host Carrie has undergone a huge transformation, physically and mentally, losing over 75lbs and changing her lifestyle after spending 2 decades yo-yo dieting. Join Carrie as she pulls back the curtain on the crazy fitness industry and provides clarity, and actionable, practical, evidence-based solutions to help you become your best self! Thank you for tuning in!
10 episodios disponibles

Latest episodes of the podcast Not Your Basic Fitspo Podcast