199. Fast Emotions; A Guide to Regulating Intensity

03/10/2024 18 min Temporada 1 Episodio 199

Listen "199. Fast Emotions; A Guide to Regulating Intensity"

Episode Synopsis

In this episode of Not Your Average Autism Mom, we’re tackling the whirlwind of fast emotions and intense behaviors that can overwhelm children on the autism spectrum. When your child goes from calm to chaotic in an instant, how do you help them slow down and stay regulated? Today, we’re diving into practical strategies, including the powerful technique of “pacing.”
Learn how matching your child’s intensity with calmness can make a huge difference in both emotional and behavioral regulation. We’ll break down easy-to-apply methods to keep your child grounded and connected while helping them manage those big emotions.
Tune in for encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!
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