In our very first episode of Not My Forté, host Nicole sits down with Tyler (Ty) to talk about her journey into Pilates. From the world of competitive sports, to stepping away from exercise completely, to rediscovering confidence and joy in movement through Pilates. Tyler shares how this practice reshaped her relationship with fitness.Nicole also asks a few fun, lighthearted questions about life as an instructor, giving you an inside look at being an instructor.Whether you’re an instructor or just Pilates-curious, this episode is a reminder that it’s never too late to reconnect with movement and community.

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