Not Just Āsana

Not Just Āsana

Por: Keith Kempis and Sandy King
Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.
44 episodios disponibles

Latest episodes of the podcast Not Just Āsana

GODDESS OF ABUNDANCE: money, manifestation and enjoying life 08/01/2026
KEITH'S FRU-GAL SUMMER: essentialism + simplicity 01/01/2026
HOLISTIC MEDICINE: yoga as an integrated practice (feat. Dr. Carlin Saldanha) 25/12/2025
CREATIVITY: part 2 - break the rules like an artist 18/12/2025
CREATIVITY: part 1 - learn the rules like a pro 11/12/2025
INVERSIONS: deliberately turning your world upside down 04/12/2025
SAṂTOṢĀD: the quest for contentment 27/11/2025
HOT, HIP + HOLY: the role of discipline in yoga 20/11/2025
THE MIDDLE PATH: what is extreme? 13/11/2025
SATSANG: your spiritual community 06/11/2025
BUDDHISM: spiritual bypassing + the four noble truths 30/10/2025
LONGEVITY: nothing you do is a waste of time 23/10/2025
ŚASTRA: the sacred texts of yoga 16/10/2025
BHAKTI: the yoga of love 09/10/2025
THE CAKRAS: part 2 - compassion, self-love, teachers + cosmic consciousness 02/10/2025
THE CAKRAS: part 1 - money, sex + power 25/09/2025
EDUCATION: never stop learning 18/09/2025
THE END: chanting OM in śavāsana 11/09/2025
MEDITATION: why do we resist clearing the cobwebs of the mind? 04/09/2025
YOGA CLASS SEQUENCING: understanding the krama of a class 28/08/2025
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