Listen "Ep. 4: Health & Fitness Journeys, Motivation, Routines & Mindset"
Episode Synopsis
Episode 4: Honest Conversation on Health & Fitness — Motivation, Routines & MindsetEver tried to build healthier habits or felt stuck in your fitness journey? Us too. In this episode, Sara & Taylor get real about health, fitness, and figuring it out as you go—celebrating wins, sharing fails, and focusing on progress over perfection.Weekly wins and fails: YouTube shorts and wedding shower storiesYoga teacher training updates: Meditation training and revising the script for the first class assignmentEntertainment & learning: What we’re watching and an podcasting programHealth & fitness stories: How our routines, motivations, and struggles have shifted over timeMindset & mental health: Measuring progress beyond the scale, balancing wellness and real life, and showing self-compassionIf you’re on your own journey and want honest conversation, relatable laughs, and real takeaways, you’ll feel right at home.Follow us on Instagram @NotFullyQualified and subscribe on Spotify & Apple Podcasts!#NotFullyQualifiedPodcast #SelfDevelopment #CareerPivot #WeddingPlanning #YogaTeacherTraining #RealTalkPodcastGear We Use: https://amzn.to/41VtKUs
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