Wellness While Pregnant & Living With MS | Samantha Hayes

16/07/2019 1h 6min Temporada 1 Episodio 42

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Episode Synopsis

Episode 42 : Wellness While Pregnant & Living With MS
Samantha Hayes
Health Coach
@theunwelladventures

Topics covered:

Natural birth control methods; Natural Cycles
Pregnancy and life changes
MS journey
Wellness while pregnant 
How to eat and be pregnant and listen to your body
Fitness while pregnant
Morning walks** this has become a new habit of mine!
"There’s No Such Thing As Bad Weather” - Linda McGurk
On raising resilient, curious and active children 
How life’s events shape us and teach us how to live
Health coaching