Natalie and Kate sit down (in person!) to chat about maternal health and the importance of the postpartum period for new moms.Kate is the Founding Director, & Senior Supervising Psychotherapist at the Postpartum Wellness Center in Boulder. She’s been helping individuals and families in periods of transition for the past 20 years.In this episode, we talk about the following topics: Defining the postpartum period What happens in the brain after a baby is born Common Stressors on the mother in the 2-3 weeks after childbirth How to prepare yourself for the postpartum period Perinatal Mood Disorders What you can do if you need helpKate Kripke, LCSW, PMH-C, (She, Her)https://www.katekripke.com/https://pwcboulder.com/kate-kripke-lcswPodcast: Motherhood Uncut PodcastInstagram: @pwcboulder @motherhooduncutpodcast

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