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Listen "Ep 183. What Do You Do with Your Beach Ball?"
Episode Synopsis
Join Kelli and Erica as they really nail (sort of) a metaphor about anxiety: a beach ball and a pool party. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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