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Listen "Podcast Episode #39: Kids, Teens and Sleep"
Episode Synopsis
Do you think your kids and teens are getting enough sleep? Chances are they are not. On the latest episode of aParently Speaking, host Miriam Conner is joined by Dr. Jyoti Krishna, director of sleep medicine at Akron Children's Hospital, who shares how much sleep kids need at each age. Listen as he shares research on how a lack of sleep can affect your child, as well as practical takeaways on how to help them get more sleep.
The post Podcast Episode #39: Kids, Teens and Sleep appeared first on Northeast Ohio Parent.
The post Podcast Episode #39: Kids, Teens and Sleep appeared first on Northeast Ohio Parent.
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