Listen "1. Who needs a gym anyway?"
Episode Synopsis
Kicking things off with an introduction of sorts, Sean and Paul discuss their approach to training, health and a generally active life without the need to ever set foot inside a gym. They discuss human capability, messing around on the monkey bars in the park, why what you do doesn't matter as long as you just do something, and that bags of cement and tins of paint are not the most ideal equipment for working out with.
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