ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Episode #049 Understanding the vital importance of Seltzer and Self-care With Rachel Brady AKA Shots To Shakes Your Sober Sister."
Episode Synopsis
Rachel Brady is a sober sister, a mental health advocate, and a
storyteller enthusiast. She describes herself as a former Los Angeles
party girl that became sick of her own self-sabotage and decided to
take charge of her narrative. Touching on topics like sobriety,
perfectionism, people-pleasing, and the occasional No-BS tough love,
she is passionate about uplifting women in recovery, women who feel stuck
in a shame cycle, and everyone in between. She currently lives in
North Carolina with her husband and rescue puppy, taking it one day
(and coffee) at a time.
Rachel Brady
Instagram | @shotstoshakes
Instagram I @robert_delude
Instagram I @tyluer_mikal_chancy for your CRE8 swag or online personal training needs,
storyteller enthusiast. She describes herself as a former Los Angeles
party girl that became sick of her own self-sabotage and decided to
take charge of her narrative. Touching on topics like sobriety,
perfectionism, people-pleasing, and the occasional No-BS tough love,
she is passionate about uplifting women in recovery, women who feel stuck
in a shame cycle, and everyone in between. She currently lives in
North Carolina with her husband and rescue puppy, taking it one day
(and coffee) at a time.
Rachel Brady
Instagram | @shotstoshakes
Instagram I @robert_delude
Instagram I @tyluer_mikal_chancy for your CRE8 swag or online personal training needs,
More episodes of the podcast None Of Your Business with Robert DeLude
The Last Episode With Dr. Sara Zwink.
04/09/2023
How to leverage money with Serena Holmes.
16/06/2023
Aligning your values with Dr Mel.
02/01/2023
In God we trust