This week, we are excited to welcome Pete Nelson, the founder of SISU, to the show. In our conversation, Pete shares the profound impact his father has had on his life and how he is passing those values on to his own children. We also discuss the differences between infrared and traditional saunas, Pete's daily routine including work, training, and nutrition, the significance of reducing screen time and setting strict boundaries, reasons to choose SISU, marriage advice, and much more. Follow Pete's Journey @peternelsonii @sisu_saunaWebsite: https://sisulifestyle.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP23" for 10% off at ruckerknives.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com     

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