Listen "Ep. 039: Mid-State Mile Recap"
Episode Synopsis
Solo adventure this week recapping my experience running the Mid State Mile Last Man Standing Ultra Marathon in Nashville, TN. Why do I choose to run ultras? What was the training plan? What is it like living your life 20 mins at a time? Why do have to suffer? Does ultra prepare you for life? & How the ultra mindset correlates to hunting the mountains.
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