How to Not Panic

07/04/2020 34 min Episodio 89
How to Not Panic

Listen "How to Not Panic"

Episode Synopsis

In the truest evolution of the podcast, Stevie and Tessa discuss not panicking, when all you fancy doing is having a lovely little panic.They also round up some great live exercise content you can find online including: The Body Coach TV on YouTube – Live PE lessons with Joe Wicks every weekday morning at 9amInstagram dance sessions with @sitdownaj and @[email protected] on InstagramRecorded and edited by Naomi Parnell for Plosive Productions.Photos by Marco Vittur, jingle by David Dobson.Follow Nobody Panic on Twitter @NobodyPanicPodSupport this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.