Listen "Episode 52 - Mental Health Awareness: The Guys Get Comfortable Being Uncomfortable"
Episode Synopsis
Send us a text with your feedback on an episode and recommendations for topics you’d like us to discussIt's just the three of us, and we get into some heavy stuff:Mental health awareness, our cultures and struggles Parenting, stress release, and cultural dynamics. Mental health struggles and experiences with therapy Trauma, and healing.Seeking help in the workplace. The importance of being genuine and kind in professional settings. Addiction, Suicide, and support systems. Health and wellness in the workplace, and demonstrating leadership Until next time, keep it on the centerline!Click subscribe and please leave a rating and review! We appreciate all of our listeners! Please leave a comment and rating via the podcast platform you use to enjoy your podcasts! Make sure to follow the No U-Turn Podcast crew on Linked In and Instagram! Linked In: https://www.linkedin.com/company/no-u-turn-podcast/ Instagram: nouturn_podcast Follow the guys on Linked In: Ravi Singh: www.linkedin.com/in/ravi-h-singh-1508006 Chris Fernando: https://www.linkedin.com/in/chris-fernando Basil Yap: https://www.linkedin.com/in/basil-yap-461b1975 Check out Terry Ann Fernando, the designer of our No U Turn logo: https://www.linkedin.com/in/terry-ann-fernando-70b5b07
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