Discover the dedication, discipline, and mental resilience required to excel in the demanding world of professional ballet. Adrian Fry, a celebrated principal dancer with Ballet West, shares his unique journey from small-town beginnings to commanding the stage, offering a glimpse into the rigorous schedule and the competitive and critiquing culture of ballet.In this conversation with ReliaQuest mental performance coaches Dr. Nicole Detling and Derin McMains, you’ll hear Adrian discuss:Developing mental resilience to perform consistentlyNavigating competitive and collaborative environmentsMental skills needed to combat perfectionismReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comSpecific Highlights:6:34 – The background of the culture of ballet10:45 – There is no formula to get promoted14:23 – Competitive and collaborative environment23:33 – Dealing with correction and criticism33:15 – How to make monotonous things feel new36:13 – Importance of choosing your perspective46:30 – FINAL QUESTION: What were the things you were willing to do that others weren’t that has helped you have success?Ballet West website: https://www.balletwest.org/Dr. Nicole Detling LinkedIn: https://www.linkedin.com/in/nicole-detling-phd-cmpc-32b1809/Derin McMains LinkedIn: https://www.linkedin.com/in/derin-mcmains-m-s-m-a-cmpc-09158662Thumbnail image by Beau Pearson

Ver todos los episodios