happy wednesday! since the first month of 2021 is coming to a close, we decided to talk about a topic that NEEDS to be talked about more: burnout. so today we're opening up about our experiences with burnout, how to recover from it, and how to prevent it.  
sources & more info:  ☆https://www.thisiscalmer.com/blog/5-stages-of-burnout ☆https://www.healthline.com/health/mental-health/burnout-recovery#signs ☆https://www.mindtools.com/pages/article/avoiding-burnout.htm 
remember to follow us on social media for fun posts and updates: ☆ insta: @no1askedpod ☆ facebook: @no1asked

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