Breaking the Chains of People-Pleasing - How to Live For Yourself Without Feeling Like A Jerk

No Filters, Just Freedom - Breathe Easy Through the Mess
21/07/2025 27 min Temporada 1 Episodio 15

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Episode Synopsis

🔥 People-Pleasing = Self-Betrayal in Disguise 😶‍🌫️🚨 Your "yes" addiction is costing you:• Midnight anxiety spirals 🌙🌀• Baking cookies for your ex’s new GF while crying 🍪😭 (we’ve been there)• Zero energy for your dreams ⚡💥 This is your intervention:✅ Guilt-free scripts to say "no" 🚫✅ How to survive their tantrums (spoiler: they’ll live) 🙄✅ Reclaim time, energy & your damn life ✨⚠️ The world won’t end if you choose yourself—but your resentment might.

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