No Expectations

Por: Andrew H. Housley and Jen S.
No Expectations is a podcast about mindful living without the pressure to be perfect. The show explores wellness, yoga, spirituality, and Zen philosophy, hosted by Andrew H. Housley, a Zen Bodhisattva, author, and recovering yogi, and his student and friend Jen S., a spiritual seeker and mother of three. Through raw, unfiltered conversations and interviews, we offer real-world insight to help you live with presence, curiosity, and zero pressure to have it all figured out.
52 episodios disponibles

Latest episodes of the podcast No Expectations

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The Importance of Aloneness 16/04/2024
Is Your Spiritual Journey Moving Backwards or Forwards 02/04/2024
Say Yes to Everything (Within Reason) 26/03/2024
Intuition - 6 Tips on How to Trust It 19/03/2024
Are You Living or Just Surviving? 27/02/2024
The Happiness Hack: Speaking Beauty and Riding the Wave of Wonder! 20/02/2024
Self Love 06/02/2024
Listener Question: What Role Does Ego Play in Anger? 05/02/2024
Cosmic Leap of Faith: Trusting Yourself as a Spiritual Rockstar with Andrew and Jen! 26/01/2024
Spiritual Buffet: Grabbing Your Cosmic Plate and Jen's Towel Tree Tale! 11/01/2024
New Year, No B.S.: Crushing Resolutions, Kicking Negative Self-Talk, and Crocheted Running Shorts Extravaganza! 05/01/2024
A Conversation About Attachment 15/11/2023
Triggers: Rock N Roll High School 07/11/2023
Listener Question 01/11/2023
Life's Ultimate Plot Twist: Embracing Death for a Joyful Now! 25/10/2023
It's Fine. Is it really? 11/10/2023
Invisible Sun Interview 24/09/2023
Cosmic Comeback: Jen and Andrew Chat on Burnout, Detours, and Remembering Your Dreams! 20/09/2023
Learn By Doing 26/06/2023
Questions & Answers About Meditation 29/05/2023
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