It's A Hill, Get Over it.

Nitty Gritty Training
09/04/2021 1h 0min Episodio 24
It's A Hill, Get Over it.

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Episode Synopsis

OCR Champion Faye Stenning and Olympian Jess O'Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode, Faye and Jessica cover: Tips on training the skills of uphill and downhill running. In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more. There's a reason Lindsay Webster chose Grit Coaching for her strength programming! Jess Faye Coaching Website Click here for Nitty Gritty Training Podcast Feed.

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