In this episode of the NICU Today Podcast, we’re thrilled to welcome back Dr. Stefanie Lopacinski, Licensed Clinical Social Worker and founder of Women’s Wellness of Abington. With nearly 20 years of experience in supporting women through reproductive, perinatal, and postpartum life changes, Dr. Lopacinski is a trusted expert and returning guest. Today, she joins us to discuss the unique challenges NICU families face during the holiday season, sharing compassionate advice for navigating the emotional complexities that arise.On today’s episode:Dr. Lopacinski offers support for parents spending their baby’s first holiday in the NICU.Tips for managing family expectations, from navigating texts and messages to handling requests for NICU visits and FaceTime calls.Balancing time between the NICU and children at home, especially during the busy holiday season.Advice for families who want to celebrate but aren’t ready for visitors if their baby is home before a holiday.Ideas for couples looking to stay connected with loved ones while focusing on their immediate family’s needs.Key advice for NICU parents seeking peace and balance through the holiday season.Tune in for Dr. Lopacinski’s insightful guidance on maintaining connection and emotional well-being during the holidays, even in the midst of a NICU journey. Whether you’re a NICU parent or a loved one seeking ways to offer support, this episode provides valuable tools for navigating the season with care.

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