Mindset

19/01/2021 9 min
Mindset

Episode Synopsis

We see the world through our own personal lens. That lense determines how we act/react to the world around us. That lense (your perception) is your MINDSET.

This episode, we’ll cover mindset Theory--

What it means to have a growth vs fixed mindset, compare & contrast, and discuss examples of each.

Quick question, do you have a Growth or a Fixed Mindset? Let’s explore together.

Mindset Quiz: https://www.londonacademyofit.co.uk/blog/interactive-quiz-fixed-vs-growth-mindset

Book: Carol Dweck, Mindset: The New Psychology of Success