It's so hard as a mum sometimes you hold your temper, you try so hard to be patient but then you find that certain things just set you off! Then you feel guilty because your temper has gotten the best of you. It's really so hard, it's a struggle everyday and often you can just feel insane? Cveta from The Yoga Loft is here to help, she'll help you see visibly why you lose it and what can be done to prevent us all losing it. NHM-I GOT IT FROM MY MUMMA is proudly sponsored by The Little Unicorn Early Education Centres, Broadmeadow, Honeysuckle and Charlestown. Find us online here. See omnystudio.com/listener for privacy information.

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