Eat Less, Exercise Less (ELEL)- Episode 32

Next Level Human
27/12/2018 39 min Episodio 32
Eat Less, Exercise Less (ELEL)- Episode 32

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Episode Synopsis

Send us a textThe eat less, exercise less protocol, or ELEL for short, is one of the four “metabolic toggles” one can use to work with their metabolism. It is very restorative protocol designed to take stress off of the metabolic system. This podcasts covers the philosophy, background and specific details of the protocol.Connect with Next Level HumanWebsite: [email protected] with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

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