How to be SOFT and SHARP socially

11/11/2023 13 min Episodio 27
How to be SOFT and SHARP socially

Listen "How to be SOFT and SHARP socially"

Episode Synopsis


No inferiority, no superiority (they can feel what you feel on the inside), keep it eye-level.
 
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TIPS:
Soft and Sharp responses are only negatively experienced when imbalanced
Imbalances = feeling INFERIOR or SUPERIOR
INFERIORITY symptoms: people-pleasing, laughter-padding, white lies
SUPERIORITY symptoms: reactiveness, judgement over observation, attachment
YOUR ENERGY: what you embody inside and out - facial expressions, body language, tone, pitch, pace, words, intention, thoughts, emotions...

How to be SOFT and BALANCED:
Be intentional
Breathe
Be eye-level with others
Speak slower
Lift/lighten your tone
Ground your energy
How to be SHARP and BALANCED:
Be intentional
Breathe
Be eye-level with others
Be honest
Be definitive and open at the same time
Stay present and conscious
See my Instagram and TikTok for more examples on balanced Sharp vs Soft responses.
 
0:00 Introduction
0:35 Inferiority vs Superiority
2:39 Embodying Energy
3:45 How to be BALANCED SOFT
6:45 How to be BALANCED SHARP
11:23 Conclusion
 
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ABOUT:
My name is Ariel Niu, I create content on self and social interactions. I give examples on social cues and techniques, and I share stories on how everything and everyone is connected. Since 2018, I have been practicing using my own energy to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.
 
#energy #socialanxiety #emotionalintelligence #communicationskills #socialskills #relationships #confidence #balance #niuviews