Hey girls! Are you struggling with negative thoughts and toxic spirals? I've gathered some of the best psychology and Bible based hacks to help. If you want a more detailed read check out the blog below!https://newgrooves.co/7-psychology-hacks-to-rewire-negative-thinking-and-boost-mood/ I hope this helps you!xoxo, LilyAs always, this podcast is not a substitute for a mental health professional and it is not medical advice. Anything said is purely educational. If you're struggling with your mental health we highly recommend you see a professional counselor or therapist. :)

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