HAPPY VALENTINES DAY! In this week's episode we put a twist on love day and opted to discuss not our romantic love lives, but the love life we have with ourselves. This self love episode is a blend of inspiration, motivation, and practical advice that will guide you towards a more profound connection with the incredible person you are. We chat about the difficulties of self love, how to combat the human nature response we have which is to be mean to ourselves, and discuss our own personal struggles with self love. We laugh and cry while also giving our best advice and thoughts about how social media impacts our ability to see ourselves in a positive light.

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