NeuroShifts

NeuroShifts

Por: Dr Randy Cale
Dr. Randy Cale is a psychologist and brain-change expert who offers brief but impactful episodes on rewiring the brain and body for lasting and purposeful change.  
20 episodios disponibles

Latest episodes of the podcast NeuroShifts

How Rescue Parenting Builds Dependence And How To Break The Cycle 29/12/2025
How Intentional Breathing Rewires Anxiety And Builds Calm 23/10/2025
Why Neurofeedback should be first choice for treatment with ADHD 25/09/2025
The Smartphone Generation: How Technology is Reshaping Childhood Mental Health 12/09/2025
5 Keys To Get Good Sleep When Anxiety Is A Factor 12/09/2025
The Dopamine Deficit: Understanding Under-Arousal in ADHD and Anxiety 08/09/2025
Why Your Child's Counseling Isn't Working: Shifting Responsibility for Real Change 14/08/2025
Breaking the Self-Sabotage Cycle: Why we don't do what's good for us 07/08/2025
What if you never said "I'm bored" again? 31/07/2025
Neurofeedback for OCD and Anxiety Relief 05/05/2025
Understanding and Addressing Depression's Neurological Basis 28/04/2025
How Breathing Better Reduces Anxiety Mental Health Therapist Explains 21/04/2025
The One Thing You Can Do To Reduce Anxiety? 16/04/2025
Why Lack Of Sleep Adversely Affects Health Long Term 11/04/2025
Stuck In Rut? What You Can Do About It Today 07/04/2025
The Uplifting Power of Pets 03/04/2025
Smile Power VS Anxiety Depression & Misery 28/03/2025
Are Your Anxiety Levels Rising Because You're Not Sleeping Enough? 24/03/2025
Why Panic Attacks Are So Difficult To Control 21/03/2025
How Neurofeedback Fixes Stuck Patterns 20/03/2025
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