In this 'very special episode' of Nerd of Paradise we tackle the important issue of Body Image. We live in a society that floods us with unrealistic expectations of what our bodies should look like and it can lead to detrimental results. But, we live in a time where we can change that!

In this episode we talk to Suzy De Keizer about her Body Positivity Project (@thebodypositiviteproject on Instagram).

Kate also gives a few helpful tips about positive body image from nationaleatingdisorders.org.

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