ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Digital Wellbeing with Dr Heidi Forbes Oste"
Episode Synopsis
Digital technologies can have a significant impact on our physiology and our emotional and mental wellbeing. In this fascinating conversation with Behavioural Scientist, Dr Heidi Forbes Oste, we discuss how to avoid technology toxicity and to embrace and balance digital technologies in life and work.
You can enjoy more from Heidi through her podcasts:
Evolving Digital Self http://www.2balanceu.com/podcast
Global Nomad Hacks https://podcasts.apple.com/us/podcast/globalnomadhacks
You can enjoy more from Heidi through her podcasts:
Evolving Digital Self http://www.2balanceu.com/podcast
Global Nomad Hacks https://podcasts.apple.com/us/podcast/globalnomadhacks
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