Welcome back! In this episode, I share a story of when denying myself a basic and essential need taught me a difficult lesson. Our needs are not meant to be ignored. And when they are, your might hallucinate, like I did! Perhaps you'll find more clarity in how to recognize your own needs, and there is a call to action at the end! You may even hear the crackle of my fireplace. Get cozy! Thanks so much for listening! 
Thank you for taking the time to leave me a review. Come see me on Instagram @abllifecoaching, and for more information on coaching, check out abllifecoaching.com

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