Rhythm Requires Rest

NC / Weekly
10/04/2022 33 min

Listen "Rhythm Requires Rest"

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Episode Synopsis

Busy. We are a busy bunch of people. In fact, when people ask us how we’re doing, we often answer with “busy.” We sleep less. We are more distracted. And we are tired, overworked, anxious, and stressed. What if there was a way to change that? What if there was a way to press pause and find the rest we need?
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