Ep #7: Mental Flexibility

06/12/2023 5 min
Ep #7: Mental Flexibility

Listen "Ep #7: Mental Flexibility"

Episode Synopsis

In today's episode Dr Rosie is talking about the power of being mentally flexibility, the ability to bend, flex and adapt to challenges.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemeadSign up for Dr Rosie's FREE email: Mental Boost Playbook Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemead