Navigating your 20s

Por: Jess Hugo
Welcome to Navigating your 20s, the podcast for girls in their 20s who want MORE. Hosted by Jess Hugo, an online PT and Nutritionist who specialises in weight loss transformations since losing 20kgs herself. This show isn't just about health and fitness, it's about LIFE; friendships, relationships, family, work, uni and everything in between. Each episode features honest conversations about what is is truely like to navigate your 20s. Tune in to no longer feel so alone in this sh*t show we call our 20s. Connect with me on IG @itsjesshugo or visit https://msha.ke/successwithjess
54 episodios disponibles

Latest episodes of the podcast Navigating your 20s

Mostrando página 3 de 3

Why You’re Struggling to Stay Consistent (And How to Fix It) 08/04/2025
Unfiltered Q&A: Money, Motivation & The Truth About Fitness 01/04/2025
F45 vs. Strength Training – Which One Actually Gets Results? 25/03/2025
You Will Never Be This Young, Fit, or Free Again – Make It Count 18/03/2025
The Most Important Relationship You’ll Ever Have—With Yourself 11/03/2025
The Pressure to Have It All Figured Out (And Why It’s BS) 04/03/2025
The Real Cost of LASIK: Was It Worth It? 25/02/2025
Mistakes I Made in My 20s (And the Lessons You Don’t Have to Learn the Hard Way) 18/02/2025
When Life Falls Apart: Self-Care, Stress, and Starting Over 11/02/2025
From Chaos to Success: Goal Setting, Confidence, and Weight Loss in 2025 04/02/2025
The Unfiltered Truth: Why Quick Fixes Fail & The Unsexy Work Wins 29/01/2025
Real Talk on PCOS: Weight Gain, Anxiety, and the Journey to Healing 22/01/2025
How I Lost 20kgs, Quit My Corporate Dream, and Became an Online Coach 14/01/2025
What to Expect: Navigating your 20s 14/01/2025
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