Navigating your 20s

Por: Jess Hugo
Welcome to Navigating your 20s, the podcast for girls in their 20s who want MORE. Hosted by Jess Hugo, an online PT and Nutritionist who specialises in weight loss transformations since losing 20kgs herself. This show isn't just about health and fitness, it's about LIFE; friendships, relationships, family, work, uni and everything in between. Each episode features honest conversations about what is is truely like to navigate your 20s. Tune in to no longer feel so alone in this sh*t show we call our 20s. Connect with me on IG @itsjesshugo or visit https://msha.ke/successwithjess
54 episodios disponibles

Latest episodes of the podcast Navigating your 20s

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How to Lose 5kg by Summer: The 12-Week Game Plan 26/08/2025
How to Reinvent Yourself in Your 20s (Without Burning Your Life Down) 19/08/2025
Why You’re Exhausted, Bloated & Moody (Even When You’re Doing Everything ‘Right’) 12/08/2025
Unzipped Jeans & Unfiltered Realness: What I’m Resetting in My Life 05/08/2025
Weight Loss Might Be the Goal… But Freedom Is the Vibe 29/07/2025
Protecting Your Confidence in a Scroll-Obsessed World 22/07/2025
Who Even Am I Anymore? Identity Anxiety in Your 20s 15/07/2025
If You’ve Been Feeling Off… This Might Be Why 08/07/2025
Stop Switching Coaches, Friends & Diets - Here’s Why You’re Still Not Happy 01/07/2025
From Fat-Shamed to Fully Confident: My Glow Up Story 24/06/2025
The 20s Detox: Cutting Out Situationships, Poor Nutrition & Low Standards 17/06/2025
Why Perfection is Killing Your Progress 10/06/2025
Did the Pandemic F*ck Our 20s? 03/06/2025
Mid-Year Reset: How to Actually Get Back on Track with Your 2025 Goals 27/05/2025
The Real Reason You Crave Sugar, Snacks & Takeout 24/7 20/05/2025
If You’ve Ever Said “I’ll Start Monday” — Listen to This 13/05/2025
You're Not Lazy — Here's the Real Reason You Keep Falling Off Track 06/05/2025
How to Tone Up & Lose Weight in 5 Steps (No BS, Just Strategy) 29/04/2025
How to Actually Create the Life You Want in Your 20s 22/04/2025
Are You Actually Failing—Or Just Feeling Like You Are? 15/04/2025
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