Navigating your 20s

Por: Jess Hugo
Welcome to Navigating your 20s, the podcast for girls in their 20s who want MORE. Hosted by Jess Hugo, an online PT and Nutritionist who specialises in weight loss transformations since losing 20kgs herself. This show isn't just about health and fitness, it's about LIFE; friendships, relationships, family, work, uni and everything in between. Each episode features honest conversations about what is is truely like to navigate your 20s. Tune in to no longer feel so alone in this sh*t show we call our 20s. Connect with me on IG @itsjesshugo or visit https://msha.ke/successwithjess
54 episodios disponibles

Latest episodes of the podcast Navigating your 20s

How to Build Discipline & Finally Become That Girl 13/01/2026
The Truth About Boyfriends Who Can’t Handle Your Growth 06/01/2026
The 2026 Goal Reset for Girls Who Don’t Have Their Sh*t Together (Last Minute Life Audit) 30/12/2025
How I Lost 3.5kg in 10 Weeks Without Tracking Every Calorie 23/12/2025
No Service, One-Night Stays & A Not-So-4-Star Hotel 16/12/2025
The Real Reason You’re Bloated (It’s Not Antibiotics) 09/12/2025
How to Set Your 2026 Goals (and Actually Stick to Them This Time) 02/12/2025
Why You Feel Behind in Your 20s (Even When You’re Not) 25/11/2025
How to Build a Toned Body Without Tracking Every Calorie 18/11/2025
Community, Chaos & Confidence - My Latest Life Update 11/11/2025
Our Mums & The Skinny Me Teas: Healing from 2000s Diet Culture 04/11/2025
Story Time: The Salon Experience That Shook Me 28/10/2025
Why You Keep Repeating the Same Cycles (and How to Break Them) 21/10/2025
What I Learnt at an Influencer Event (As a Non-Influencer) 14/10/2025
How to Keep the Weight Off Without Obsessing & Yo-Yoing 07/10/2025
Why Your Opinions Are Your Superpower (and Not a #Problem) 30/09/2025
How to Stop Wasting Time + Money 23/09/2025
Sh*t I Wish I Knew in My Early 20s (Fitness, Confidence, Career & More) 16/09/2025
Why Fat Loss Alone Will Never Give You the Body You Want 09/09/2025
If We Were on a Hot Girl Walk Right Now: The 6 Minute Reset That Changed My Mental Health (And Could Change Yours) 02/09/2025
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