Send us a textIn this episode of Navigating Neva, Nicole and Wes welcome Mark — host of the Heavy or Not podcast, ISCA contributor, and longtime advocate for gameplay and water polo.We dive into:Why water polo is one of the most unique (and underrated) sports in aquatics.How gameplay keeps kids engaged and builds long-term swim development.The vision and impact of ISCA (International Swim Coaches Association).The story behind Heavy or Not — and how Mark decides what’s truly “heavy.”💬 Subscribe to keep making waves with us every week as we highlight the stories, innovations, and people shaping aquatics today.Support the show🔴 Follow Your Host on TikTok: Stay connected and see behind-the-scenes content by following me on TikTok at @NicoleFairfield. 💬 Find Wesley King on Facebook: Get expert insights and connect with Wesley at Wesley King Consulting on Facebook. ❓ Got Questions?: Have questions about today’s episode or upcoming topics? Reach out to me at [email protected]. 📚 Check Out My Books: As an author, I have books available on Amazon under Nicole Fairfield. 📲 Follow Me on TikTok: You can also find me on TikTok at @NicoleFairfield for more content! 🔔 Show Support: Enjoy the podcast? Please come back each week, or add Lifeguard Life: Certifications, Careers, and More to your favorites so you never miss an episode!

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