6 Ways Supplements Support Healthy Aging

10/09/2025 2 min
6 Ways Supplements Support Healthy Aging

Listen "6 Ways Supplements Support Healthy Aging"

Episode Synopsis

Adding supplements to your routine might be one way to support healthy aging, especially if you already exercise, eat right, and get plenty of sleep. In addition to an antioxidant-rich diet, you may benefit from a turmeric curcumin supplement to promote a healthy inflammatory response to support joints, skin, brain, gut health, and immune system function.