31. Gratitude for past diets

28/07/2020 21 min Episodio 31
31. Gratitude for past diets

Listen "31. Gratitude for past diets"

Episode Synopsis

I am so thankful that no diet I ever tried worked. Because if it had worked I would still be on a diet! In this episode, I walk you through how to reframe all of your past diets to actually propel you forward.  Email [email protected] with any questions.