25. I just want to be normal

16/06/2020 39 min Episodio 25
25. I just want to be normal

Listen "25. I just want to be normal"

Episode Synopsis

Have you ever told yourself, I just want to be normal around food or I just want to eat like her...naturally thin friend? We have all been there. But guess what, it isn't helping you actually get there. In this episode, I will help you change how you think about normal eating so that you do actually get to where you want to be. It starts with your thoughts about food.  Email [email protected] with any questions.