ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "218. How to Be Kind to Yourself Without Overeating"
Episode Synopsis
Learn what it looks like to be kind to yourself on your weight loss journey, without overeating. You’ll learn why being kind doesn’t necessarily mean being lenient, what it looks like for me to be kind to myself, and what questions to ask yourself when you're deciding what to eat. Email [email protected] with any questions.
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