182. Feel Like Yourself Again Today

20/06/2023 27 min Episodio 182
182. Feel Like Yourself Again Today

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Episode Synopsis

Instantly feeling more like yourself may sound like a long shot, but I assure you it is not. I share some tips for identifying with yourself, right now, today. Learn how to define what it feels like to feel like yourself, how to notice your internal dialogue, and how to feel like yourself in the body you have today, on your way to your Naturally Thin weight. Email [email protected] with any questions.