130. Release Emotional Hunger

21/06/2022 33 min Episodio 130
130. Release Emotional Hunger

Listen "130. Release Emotional Hunger"

Episode Synopsis

Discover my simple steps for recognizing emotional hunger, and then releasing it. I’m sharing how to use what we already know about befriending hunger to transform how food, or a lack of it, makes you feel, so you can fall in love with feeling alive, vibrant, light and airy in your body Email [email protected] with any questions.